Litha Recipe: Mango Salad with Lime

By: Luna Crowwing
Published: 05/04/2024
an illustration of a Litha recipe. a mango and lime salad.

In the spirit of embracing local flavors and honoring the essence of Litha, here is a recipe that embodies the lushness of the season in Central Florida. This Mango Salad with Lime is an easy-to-make, refreshing ode to the sun-kissed days and the abundance of the seasons produce.

So gather your ingredients, infuse them with intention, and let this dish become a delicious expression of your Litha celebration.

Litha Mango Salad with Lime Recipe

Ingredients

  • 2 ripe mangos (2 cups)
  • 1 red bell pepper (1 cup diced)
  • 1/2 cucumber (1 cup chopped)
  • 1/4 red onion (¼ cup thinly sliced)
  • ¼ cup chopped fresh mint
  • 2 tablespoons chopped cilantro
  • 3 tablespoons lime juice (1 large or 2 small)
  • 1 tablespoon olive oil
  • ½ tablespoon honey or maple syrup
  • Salt and Pepper to taste

Instructions

  1. Chop the mangoes, dice the bell pepper, chop the cucumber, thinly slice the red onion, and chop the mint and cilantro. Place them all in a medium bowl.
  2. Mix the lime juice, olive oil, and honey or maple syrup in a small bowl.
  3. Add the mix to the bowl with the fruit and vegetables.
  4. Add salt and pepper and mix to combine

It can be refrigerated for up to 3 days.

Conclusion

No matter what you decide to make for the summer solstice, remember to carry the spirit of Litha with you in every bite as you revel in the warmth of the sun.

Happy Litha, dear friends! May your celebrations be filled with brightness, bounty, and the blessings of the summer solstice.